I love "Dry Body Brushing"; a unique way to open your pores, revitalize your skin cells and increase
your blood circulation. Best of all it's a snap to do before you get in the shower.
Grab your favorite natural bristled brush ~ I prefer one that is slightly soft. Using long, sweeping motions brush your entire body beginning at your feet and moving upward in the direction of your heart..
Why in the direction of the heart?
Because you want to mirror the lymphatic system which flows toward the heart and helps increase your immunity.
When done, enjoy a hot shower to wash toxins away and apply your favorite Tsi-La essential oil to your skin for a fresh, healthier you!